Friday, August 28, 2015

An Assault On Myself By Myself



Maybe I’m remembering this all wrong. Maybe I’m not the person I think I am. I have grasped tightly to the label “widow” as its definition most closely mirrors how I view myself, but is that even wrong? Do I even deserve that? I would have done anything for you, Ryan. We talked about this and I was setting everything up to make that happen because it was best for you – so it was necessary for us.


The abandonment by those around me, the ones who promised when no promise was requested, the ones who never made a promise to begin with, the ones you expected by default to stay and the ones you truly felt would…have they left because I carry a tag they think I do not deserve? Have they made the connections in the string of events, cast their blame, and turned their backs on me because of it? I hate them for doing that but I understand that decision, because I do carry the blame. I have chosen, months later now, to learn from the regrets but am nowhere near forgiveness for the guilt. The bits and pieces that are separated into those 2 piles are very well defined now; I am rational at least, enough to see that. Regrets would not have changed the outcome, they would have simply provided better memories to me, the survivor, and maybe for my Love, though not survived. The horrible details that are placed in the guilt pile are the ones which undoubtedly would have kept him here by my side. I do not wish for them to be in that pile, I do not choose them to be. They simply are. Perhaps then, to others, I am a person so unloveable and painful to be around that removing me entirely is a rational decision I just cannot see for myself. 

Perhaps I an addict to grief and unwilling to admit it.


I know my brain is warped. In a bizarre way it’s almost as if I can feel that I am not just chemically but structurally different.  Feeling physiologically incapable of tasks that you were otherwise competent to perform is so incredibly frustrating.


I want Ryan back. I also want my brain back. I don’t need a diagnosis because I already recognize this environment that I am residing in – one so atypical for me. I sit back as a casual observer wondering who this person is with an obvious aphasia, with anxiety, the woman who cannot retain information, who cannot carry conversations on with multiple people at a time because the conversations in her head cannot be kept separate from those flowing from her lips. Who is that person? This woman who observes herself externally…she studied this, this was her passion, the study of neurobiology put a smile on her face and woke her up for years on early mornings and kept her locked in a dark room late at night to better understand this phenomenal structure that is the mammalian brain.


That woman is now trapped by a mind she cannot escape, by a brain that attacks her when she least expects. Her decisions over the last 7 months and 15 days have not always been logical or appropriate, though she extends to herself forgiveness for those. But how do you continue to wake up when waking up entails constantly fighting yourself to hit a level best described as functional? If struggling for that is the best I’ve got, and if that alone exhausts me, how will I ever expect to hit a plane dubbed successful again? Why, Brain, why are you attacking me? Why, Body, are you so slow to recover and so quick to break down? I am not wallowing, I am fucking trying!

Sunday, July 5, 2015

The Difference Between Losing the Battle & Winning


A friend posted the photo this morning.

I've spent the last 3-4 weeks so busy I'm left exhausted, frustrated, defeated, and mostly numb & empty. I mostly prefer numb to the searing pain that was the weeks before. I have transitioned I think to speak of details of Ryan's death as statements of fact, separated from their emotional connection. I worry how this makes me appear to others (i.e. "insensitive", "crazy", "strong", "detatched") and while I say I don't really care - I do.

My fight is almost exclusively in my mind now. I've packaged up things so well that I am no longer the reactive, teary-eyed person in public that I'm anticipated to be or that people are scared I will turn into. I'm the occasionally screaming, silent tear mourner that lost her Every Day nearly 6 months ago now. The battle remains almost exclusively in private now.

I fear not seeing the year 2016 by my own hand. I fear looking back at 35 and wondering why I am still where I am at. I fear that if I move forward I will be subject to a different level of insensitive comments.

I want to take a trip. I want to challenge my brain and take the MCAT, continuing on with school. I want to crush it on the marathon next year. I want to be the little white lady one day drinking Guinness and telling stories and sharing experiences that leave people's mouths wide open and who then walk away inspired. All of these take day-by-day and even moment-by-moment struggles to challenge the way I can't help but think and the darkness I'd prefer to disappear into.

Just because I want those positives doesn't mean I still don't want Ryan. Running well next year, experiencing another birthday, finding my passions and trying new things doesn't negate the feelings of wishing for him to be there with and for me. It doesn't dull the pain of him not being there; it probably intensifies it. Because I'll look for him and not find him at the finish line, I'll cry for the empty spot on the beach next to me and the seat that won't be filled at graduation.

People are confused at times: "moving forward" = "moving on" they think. Ryan won't ever be forgotten. His memory brings me JOY, not pain! My Sweetheart won't ever not be loved, mourned, and missed. He was my first choice - robbed from me not by my own or his wishes. I can still carry him with me, literally and metaphorically, as I search for my own meaning in life and push myself to live in a way that he would be proud of. For now, I wander numb through the house - private tears running down my face searching for enough strength to begin the arduous task of feeding myself or even getting out of bed, hoping for strength to be gifted to me by a stranger or a less-than-handful of friends that didn't lose hope in me.

Friday, July 3, 2015

Oprah's Lesson to Me

As it's the day before July 4th and no traffic was on the road I was running early to work this morning.

I felt compelled to stop at Starbucks to treat myself. While my standard is a skinny vanilla latte or maybe a cappuccino, for one reason or another the Oprah Cinnamon Chai Latte caught my attention....things are getting crazy 'round here.

Got to work, drink still in hand, and hopped onto Facebook to see about putting up a post first thing on my work page. Was logged in to my personal, however, and at the top of my feed was a friend's post which had a Maya Angelou interview from OWN (Oprah Winfrey Network) called "Love Liberates".



I bawled.

A lot.

Being a widow to suicide has been an overwhelming and personally destroying process.

He was mine. To love, to take care of, to support. We had no children yet so every last ounce of attention and nurturing and every last drop of care that I had was poured into him. I cannot yet forgive myself for losing him. The last minute of the video just twist the knife so deep into my gut this morning.

"If you need permission to go, I liberate you...You see love liberates, it doesn't bind....Love says I love you...I would like to be near you; I'd like to have your arms around me; I'd like to hear your voice in my ear. But that's not possible now, so I love you. Go."

His first words to me in our last conversation were "I have to let you go." He asked what I thought about us and I said "Sweetie, sometimes things are rough and sometimes nothing can go wrong, but it doesn't matter what's going on outside because I love you either way." I repeated "I love you" perhaps 50-60 times in the 9 minutes I was on the phone with him.

I cannot let him go. Her words are so beautiful and as awful as it is to say, I've thought to myself multiple times "At least he isn't hurting any longer." It's so shameful to think because I know the stress and the frustration and the thoughts flooding over his mind were things that could be managed, mitigated, or removed entirely from their grasp on him. That the pain could have subsided and we would shift into more carefully and intensely managing his needs. I don't understand this concept. I want him released from hurt but not like this.

I imagine, though it is so far off it's inconceivable, that one day I can reach the point where I not only forgive myself but where I say to him "Ryan, Sweetie, I love you and I liberate you."

Sunday, June 21, 2015

Tuesday, June 16, 2015

The Better than Others Days

Stumbled across this today.
I realized recently that I've spend 5 months waiting for something else bad to happen. I'm waiting for someone else I know to die, waiting to get sick, waiting for something to break, waiting for life stresses to come in and take over...

  • He died Tuesday.
  • That evening and on Wednesday day, I had already shifted into "support others" mode driven, in part, by the fact that I had no say in anything...things that, as horrible as they were, I expected (granted - 50 years from now) that I would be solely responsible for.
  • Thursday was the family viewing. Thursday, being driven home, we got pulled over.
  • Friday was the funeral.
  • Saturday the check engine light came on.
  • Sunday I got pulled over for a broken headlight. 
  • Monday his sweet girl went to the vet for peeing blood.
  • Tuesday I had to take his ashes to another state. They were not mine to keep.
That was just 1 week: I wonder why I'm waiting for awful to continue? And a lot has happened since.

I'm really hoping for just moments - hours, afternoons, maybe a whole day? - where I'm taken care of. Where I don't have to figure out things for others, to drain my energy consoling another, to take care of things on my own, for someone to ask what I need instead of telling me what I should/shouldn't and after they ask to just listen - letting me trust them. 

I've had a few moments. They were awesome.

I don't want to be selfish. I want to be helpful to others. Sometimes my body and my heart and my mind have gone through a day or a week or a month(s) of being completely drained.

People say some days are better than others. Today is a better-than-others day. I used to call them "not awful" days. The pre-January Stephanie always searched for the silver lining. I haven't done so well with that recently. Maybe I just start calling days like today my new "good" days.

I realized yesterday, after a suggestion was made to me, that the gloom-and-doom comments I've been responding with - in completely honest fear of the other shoe dropping - maybe those are part of the reason that I'm not finding people available to be there when I do collapse.